![]() The headrest should fall directly behind your head for maximum spinal support the lumbar cushion can be adjusted in some cars to support the changing shape of your spine. If you’re driving, tilt the steering wheel upward (toward your breastbone, away from your belly or head) and try to keep at least 10 inches between your body and the wheel.įor overall comfort while traveling in a car throughout your pregnancy, adjust your seat position frequently. Instead, ride in the back seat to add further protection, but if you’re in the passenger seat, move it as far back as possible. But if you are in an accident, even a minor fender bender that doesn’t seem to have caused pain or injury, get to the doctor or ER for evaluation.Īir bags will still keep you safe in a crash, so don’t have them disabled or removed. A bulky coat can prevent the belt from buckling, so remove outerwear before you get in to ensure a proper fit.ĭon’t worry that an abrupt stop will harm your baby: Even if you’re bruised, your baby will be safe, cushioned by amniotic fluid and uterine muscle. Always wear the shoulder harness over your shoulder, diagonally between your breasts and to the side of your belly (never under your arm or behind your back) and then pull the belt snugly to remove any slack. The safest way to wear a seat belt is across your pelvis and upper thighs, below your bump. What’s the safest way to wear a seatbelt when you’re pregnant? Reading or sending a text can cause you to look away from the road and surrounding cars for several seconds, leaving you and your passengers, including your unborn child, at grave risk for a crash. Texting in particular is the most frightening of all these distractions. The Best Stretches to Do During Pregnancy This bad habit involves operating a car while talking or texting on a cell phone, tuning radio stations, checking your GPS, putting on makeup, eating or drinking. ![]() And the next most important task? Never, ever engage in distracted driving. Yes, it’s safe to drive a car during pregnancy as long as you always wear a seat belt every time you slide (um, wedge yourself) behind the wheel. Is it safe to drive a car during pregnancy? Women who are experiencing pregnancy complications or are at risk for delivering early may want to stick close to home and skip traveling long distances by car. That said, it’s wise to consider your due date if you’re thinking of taking a longer trip. ![]() If you always wear a seat belt when you’re in the car then this method of transportation is as safe as it would be if you weren’t pregnant. Happy travels! Is it safe to travel by car during pregnancy? For help, here’s more about riding safely by car in pregnancy with a burgeoning belly. So, once you’ve pulled that belt out as far as it goes, the next step is figuring out the best way to wear it properly and adjust the seat so you can drive and breathe at the same time. ![]()
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